Trail Running

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Running Sports

Trail Running


Mui Wo (Near the Mui Wo Ferry Pier)

梅窩 (近梅窩碼頭)

How to Get there?

The nearest MTR Station:

Tung Chung (Tung Chung Line)

From the MTR Station, you can take:

• NLB Route 3M to Mui Wo Ferry Pier

Bus Times:
8:15 am,
8:35 am,
8:55 am,
9:15 am,
9:35 am,
9.55 am

Please allow certain time for queue and 50 minutes of travel time from Tung Chung.

By Ferry from Central Pier 6:

Ferry Times:

• 7:40am FAST (35 mins)
• 8:30am SLOW (55 mins)
• 9:00am FAST (35 mins)
• 9:50am FAST (35 mins)

You can also go there by the Light Blue Taxi on Lantau Island.

Amenities Info

More information is coming soon.


Checkpoints on the race course will be stocked with suitable refreshments and food to ensure you are able to complete the course.


Almost three-quarters of Hong Kong’s land area is countryside, including 24 country parks covered by a 650 km network of dedicated hiking routes, providing a unique trail-running setting. As the undisputed trail-running hub of Asia, Hong Kong promises a trail-running experience like no other, featuring beaches, rocky coastlines, dense woodland and rolling mountains rising nearly 1,000 meters.


Please have your badges present when arriving.

November 6th Monday.
Consists of 1 day of competition.

The following events will be organized:

• 10:00 am - 22 km

• 10:30 am - 11 km

• 11:00 am - 6 km


Personal running gear (recommendation): Hydration gear, food, gels or bars


Men’s, Women’s and All Gender’s Divisions Age Groups:

• 18-29

• 30-34

• 35-39

• 40-44

• 45-49

• 50-54

• 55-59

• 60-64

• 65-69

• 70-74

• 75-79

• 80-84

• 85-89

• 90-94

• 95-99

• 100+

We encourage people with disabilities and from other diverse backgrounds to register. We endeavour to provide reasonable accommodations as may be needed, however, for this sport there may be limitations as to how we can accommodate. If you are interested, please contact us at [email protected] so we can provide you with more details.

MAX No. of Participants / Teams


Registration Fee

HK$ 600.00

Guidelines / Special Considerations or Rules

No special considerations

All information above is subject to change